ATTENTION Men & Women SAN FERNANDO VALLEY & SURROUNDING AREAS!
Are you 50+ and ready to Feel stronger, healthier, and more confident This Fall?
Our 6-WEEK BEGINNER FRIENDLY STRENGTH PROGRAM is designed to help you kickstart your fitness journey, build strength, and transform your lifestyle. Join us and take the first step toward a fitter, healthier you!
ATTENTION Men & Women SAN FERNANDO VALLEY & SURROUNDING AREAS!
Are you 50+ and ready to Feel stronger, healthier, and more confident This Fall?
Our 6-WEEK BEGINNER FRIENDLY STRENGTH PROGRAM is designed to help you kickstart your fitness journey, build strength, and transform your lifestyle. Join us and take the first step toward a fitter, healthier you!
DON'T MISS OUT - SECURE YOUR SPOT TODAY!
DON'T MISS OUT - SECURE YOUR SPOT TODAY!
THE 6-WEEK BEGINNER FRIENDLY STRENGTH PROGRAM
HAVE FUN TRANSFORMING YOUR LIFESTYLE!
Here’s why men & women 50+ in the San Fernando Valley choose the 6-Week Beginner Friendly Strength Program:
Joint-Safe Training
A specialized fitness approach designed to protect and preserve joint health while building strength, mobility, and endurance.
Energy You Can Feel
Designed to fuel your day with clean, sustained vitality, this experience delivers noticeable, uplifting energy without the crash.
6 Weeks to Visible Progress
Whether your goal is fat loss, muscle tone, endurance, or confidence, this structured plan combines smart training, strategic nutrition, and daily accountability to help you see and feel the difference.
THE 6-WEEK BEGINNER FRIENDLY STRENGTH PROGRAM
HAVE FUN TRANSFORMING YOUR LIFESTYLE!
Here’s why men & women 50+ in the San Fernando Valley choose the 6-Week Beginner Friendly Strength Program:
Joint-Safe Training
A specialized fitness approach designed to protect and preserve joint health while building strength, mobility, and endurance.
Energy You Can Feel
Designed to fuel your day with clean, sustained vitality, this experience delivers noticeable, uplifting energy without the crash.
6 Weeks to Visible Progress
Whether your goal is fat loss, muscle tone, endurance, or confidence, this structured plan combines smart training, strategic nutrition, and daily accountability to help you see and feel the difference.
LET'S HEAR WHAT THEY HAVE TO SAY
"Joining EFC San Fernando is the best lifestyle decision I’ve made in a long time. Mark is a great trainer who does all he can to help guide you & works with you to reach your goals."
"If you are looking for someone who will be understanding of your needs and get you to were you want to be... this is the place to start!"
"I have been a member at Elite Fitness Club for about 2 years, the trainers are amazing, the workouts are very different between each trainer but all amazing!"
LET'S HEAR WHAT THEY HAVE TO SAY
"Joining EFC San Fernando is the best lifestyle decision I’ve made in a long time. Mark is a great trainer who does all he can to help guide you & works with you to reach your goals."
"If you are looking for someone who will be understanding of your needs and get you to were you want to be... this is the place to start!"
"I have been a member at Elite Fitness Club for about 2 years, the trainers are amazing, the workouts are very different between each trainer but all amazing!"
FREQUENTLY ASKED QUESTIONS
What if I have knee or back pain?
We adapt every exercise for safety. That’s why we do the Movement Screen before you start.
What if I miss a week?
We offer flexible make-up sessions. Life happens — we keep you on track.
I’m totally out of shape. Can I still do this?
Yes — 6 Week Beginner Friendly Strength Program is beginner-friendly. Most men start exactly where you are.
How is this different from a bootcamp?
Bootcamps are high-impact, one-size-fits-all. 6 Week Beginner Friendly Strength Program is joint-safe, coached every rep, and built for men your age.
Will I really see results in 6 weeks?
Absolutely. You’ll notice strength, energy, and confidence within 2–3 weeks — and measurable progress by week 6.
FREQUENTLY ASKED QUESTIONS
What if I have knee or back pain?
We adapt every exercise for safety. That’s why we do the Movement Screen before you start.
What if I miss a week?
We offer flexible make-up sessions. Life happens — we keep you on track.
I’m totally out of shape. Can I still do this?
Yes — 6 Week Beginner Friendly Strength Program is beginner-friendly. Most men start exactly where you are.
How is this different from a bootcamp?
Bootcamps are high-impact, one-size-fits-all. 6 Week Beginner Friendly Strength Program is joint-safe, coached every rep, and built for men your age.
Will I really see results in 6 weeks?
Absolutely. You’ll notice strength, energy, and confidence within 2–3 weeks — and measurable progress by week 6.